Pre-menopause, perimenopause, post-menopause, wherever you are on this journey you’re not alone.

Did you know …

  • Half the population and more than a third of Western women are going through the menopause right now.
  • By 2030 there will be 1.2 billion women having gone, or going through “the change”.
  • 1 in 4 women experience debilitating menopause symptoms; approximately two-thirds of women say there is a general lack of support and understanding.

Hot flushes, brain fog, insomnia, feeling sad, unattractive and exhausted can all be experienced as part of the natural hormonal change impacting the way we function daily.

How can I help you?

As your Life Coach, I can help you find ways of managing your menopause, understand the changes and how you can work with your incredible body to move towards the future you want.

Like to find out more?

I’d love to understand what the menopause means to you right now by offering a free, no-obligation consultation to see if I can support you with the next amazing chapter of your life.

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